Open January 2018 to March 2018

AshtangaLanka can support you to unwind, recharge, and deepen your practice.

Small group classes ensure that you get plenty of personal attention. 

 

Exact dates coming soon.

Questions & Reservations email: yoga@ashtangalanka.com

Mysore style offered everyday 7:30 to 9:30 AM.  

(Saturday rest day) 

 

Yoga Fee Includes Morning Mysore classes and ALL afternoon workshops.

 

# of Weeks

1

2

3

4

USD ($)

125

200

260

280

 

Sample Daily Schedule: 

 

7:30 - 9:30

Mysore

10:00

Breakfast

11:00 - 16:00

Free Time

13:00 to 14:30

Workshop    Time

14:30

Snack

16:00 to 17:00

Workshop    Time

17:30 to 18:00

Group Meditation

18:00

Dinner

 

After Mysore we have coconuts and an amazing breakfast buffet.

Midday is free for relaxing, swimming, hiking, etc.

Most afternoons we have an offering at either 13:00 or 16:00.

Topics include:  Breathing, Alignment, Vinyasa, AcroYoga, Thai massage, Chanting, and more.   

 

Here's what senior Ashtanga teacher Kathy Cooper says about Jacob:

"Jacob has been my student for 8 years and assisted me at AshtangaLanka for five seasons.  He and I are in complete alignment concerning the practice.  He has wise hands and a compassionate outlook."

 

To read more about Jacob click HERE.