Open January 6, 2018 to March 9, 2018

AshtangaLanka will support you to unwind, recharge, and deepen your practice.

Small group classes ensure that you get plenty of personal attention. 

Yoga Fee Includes Morning Mysore classes and ALL afternoon workshops.

 

Questions & Reservations email: yoga@ashtangalanka.com

 

This winter Jacob Handwerker will be leading most of the Mysore weeks.  

From January 27th to February 9th Sarah Hatcher from the U.K. will join us and offer a special two week retreat.  See Sarah's Page for more info.   During Sarah's retreat the yoga fee is £125 / £ 200 for one or two weeks.  (GBP) 

 

Mysore class: 7:30 to 9:30 AM.  (Saturday is the rest day)

After Mysore enjoy a coconut and an amazing breakfast buffet.

Midday is free for relaxing, swimming, exploring, etc.

Most afternoons we have an offering at either 13:00 or 16:00.

Topics include:  Breathing, Alignment, Vinyasa, AcroYoga, Thai massage, Chanting, and more.   

 

# of Weeks

1

2

3

4

USD ($)

125

200

260

280

 

Sample Daily Schedule: 

 

7:30 - 9:30

Mysore

10:00

Breakfast

11:00 - 16:00

Free Time

13:00 to 14:30

Workshop    Time

14:30

Snack

16:00 to 17:00

Workshop    Time

17:30 to 18:00

Group Meditation

18:00

Dinner

 

 

Here's what senior Ashtanga teacher Kathy Cooper says about Jacob:

"Jacob has been my student for 8 years and assisted me at AshtangaLanka for five seasons.  He and I are in complete alignment concerning the practice.  He has wise hands and a compassionate outlook."

 

To read more about Jacob click HERE.