| KATHY'S PAGE |
 An Invitation to deepen your Ashtanga yoga practiceI invite you to join us in Sri Lanka for a delightful journey into your Self. I offer my 36 years of study and practice of Ashtanga, Iyengar and Anusara Yoga to support you to reap the benefits of this royal path of yoga. The warm climate and harmonious setting provide a nourishing environment in which to open and deepen your practice. You will receive instruction tailored to your body to release any blocked energy and access your vitality. Focusing on the breath, bandhas and alignment, I will fine-tune your practice to access the deeper layers of the body/mind where release initiates. This practice holds the keys to the fountain of youth. The luxury of an extended stay allows the time needed to establish and integrate the teachings, so that you can take your yoga practice home with you. Taking this opportunity to step out of the hectic pace of modern life and letting go into this simple, relaxed lifestyle at Rocky Point Resort will allow the inner and outer body to harmonize into their natural state of well-being. Please feel free to contact me with any questions. Blessings on your journey. Kathy's Schedule 2010
I'll be teaching Mysore classes in PORTLAND, OREGON for the month of May. Check www.neareastyoga.com for more information. Come join us September 11th-18th at the beautiful IN SABINA retreat center near Tuscany, ITALY. (only 40 km from Rome) It's harvest season and the countryside is beautiful at this time of year. There will be Ashtanga yoga in the morning and AcroYoga with Jacob in the afternoon. The food is delicious vegetarian cuisine prepared by the resident chef. Go to www.pretzelyoga.net to see pictures of the center, pool and rooms. Join Jacob and myself in ROME, ITALY for lunchtime Ashtanga Yoga Mysore-style classes. The workshop runs from September 22nd-26th. Jacob will teach AcroYoga on the afternoons of September 24th-26th. Contact Marta at: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it for details. FRANKFURT, GERMANY October 2nd-3rd I am teaching a weekend workshop at The Private Yoga Institute of Jutta Gonder. For details contact Jutta at: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it LUXEMBURG Oct 8th-10th Centre de Yoga-La Source Please contact Denise or Fredrick @ This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
The season in Sri Lanka begins November 2010 and goes through March 2011. |
