Come Celebrate the Fullness of Life on the Southern Shores of Sri Lanka.

This is Yoga Practice at it's Finest.

Known for its abundant wildlife, flora and endless beaches, Sri Lanka is the perfect alternative to the hectic pace of life.   All who have ventured here from abroad quickly fall in love with this tropical rural setting and its natural beauty.

We invite you to join us at Rocky Point where the sun rises from the Indian ocean. We are in a secluded cove, in a small fishing village. Excellent swimming, body surfing, snorkeling and kayaking are available just a few minutes walk from our center.

Our yoga shala, which holds thirty students, sits at the top of our property among banana and papaya trees.  Each morning it is caressed by the sound of ocean waves and tropical birds during the mysore classes.  It provides the perfect intimate setting to deepen ones practice.  Our yoga program includes daily ashtanga mysore classes meditation, pranayama, philosophy, and partner yoga.

Our resident teacher, Kathy Cooper, is a seasoned ashtanga teacher of 34 years. She has priceless insights born out of her long practice of ashtanga yoga that support practitioners to unlock and open to the practice, and unfold their natural state. Her beautiful personality is an inspiration to everyone who meets her.
 
Our resort can accommodate up to 30 persons and our restaurant serves an abundance of fresh local Sri Lankan cuisine, including  fish from our beach, as well as international favorites. Tangalle, the nearby town, has many amenities for the discerning traveler: ATM’s, farmers’ market, internet and copy services, etc.
    
In addition to our yoga programs there are plenty of activities to accent the days.  Visits to ancient Buddhist temples, wildlife preserves, rainforests, tea plantations, swimming, surfing, safaris,and especially lagoon kayaking, are among the favorites.

We delight in supporting our yogis to feel at home, stay for an extended time, and deepen their yoga practice. It is common for guests to stay with us for a month or more. Our reasonable rates accommodate these longer stays.