At Ashtanga Lanka you will find a nourishing, supportive, and friendly atmosphere.  Morning practice, daily meditation, and afternoon clinics help support you on the Yoga journey.  Connecting with Yogis from around the world, sharing meals, and exploring the beauty of Sri Lanka helps make Ashtanga Lanka feel like a home away from home.

Ashtanga Lanka offers a full time Mysore program in Sri Lanka each winter.  We are open from December to March and please check our website for exact dates.  Beginners are always welcome but we are not a drop-in center.  We ask for a one week minimum, and if you're new to the Mysore style we recommend at least two weeks.  To learn more about Ashtanga Yoga Mysore style click here.    

We practice six mornings a week and rest on moon days.   We are excited to share the yoga journey with you and help you deepen your practice.

Questions and Registration:   yoga@ashtangalanka.com

Mysore classes resume in December 2020 and continue thru February 2021.

Special Guest Teacher:  Clayton Horton

December 27, 2020 to January 15, 2021

This year we are excited to welcome Clayton Horton to Ashtanga Lanka.  He will be teaching for three weeks over the Christmas and New Year period.  We will be on the south coast near many wonderful beaches and surf breaks!

To learn more about Clayton click HERE.

If you would like to receive email updates about Ashtanga Lanka please contact us at:

yoga@ashtangalanka.com

Here is a time lapse video from an early morning practice in January 2020.

 

Photos from the past season at Sri Yoga Shala.

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To learn more about Sri Yoga Shala click HERE.

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This video was made in February 2018 at Rukgala:  

   

Questions and Registration:   yoga@ashtangalanka.com

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